It is documented and supported by the literature that the long-term solution for emotional duress and mental problems cannot be solved solely through the use of medication.  Psychotherapy is unique because it addresses the underlying cause of your pain and behavior patterns as opposed to symptom management which is a limitation of medication.  That is why so many people have tried an arsenal of anti-depressant or anti-anxiety medications without permanent relief of their symptoms.  Medication can be a helpful adjunct, however, the long term benefit is questionable and therefore psychotherapy is the treatment of choice for lasting change.  If we agree that medication is an option for consideration in conjunction with therapy, I will refer you to a qualified physician for a medication consultation utilizing an integrative approach that capitalizes on the best of both.